by Samantha Calder-Sprackman, Nick Costain | Jan 29, 2019 | Featured, Physician Wellness
Despite what you might think when you initially hear the term, there is more to social wellness than having an active social life. Social wellness is the positive effect that friends and loved ones have on your mental and physical health.(1,2) Sure, spending time with...
by Erica Lee | Jan 28, 2019 | Featured, Physician Wellness
It’s no surprise to any resident that debt is a large contributor to stress. We have high debt levels that continue to rise1, and less job security as employment and career opportunities become harder to secure. We rarely talk about money during our training, and...
