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#Blessed: Gratitude check

#Blessed: Gratitude check

by Samantha Calder-Sprackman, Shahbaz Syed | Jan 30, 2018 | Commentary, Featured

At the beginning of every New Year, many people express their gratitude for those who have positively impacted them in the past year. However, just like New Year’s resolutions, these emotions of gratitude quickly seem to fade. As January moves forward we tend to...
How to diagnose your own wellness?

How to diagnose your own wellness?

by Lisa Fischer, Shahbaz Syed | Jan 29, 2018 | Commentary, Featured

The Department of Emergency Medicine at the University of Ottawa has a clear dedication to wellness, demonstrated by the creation of a Director of Wellness position for our academic group. Although the learning curve has been steep, one thing has quickly become clear:...
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