Letter to my Younger (Staff) Self Redux

Letter to my Younger (Staff) Self Redux

Five years ago, as a relatively new staff physician, I had written a letter to my younger-self, as to subscribe some wisdom to the to what I wish I had known heading into residency. Five years later, I’ve realized that early staff transition phase had a lot of...
CAEP 2023 in review!

CAEP 2023 in review!

Well, the CAEP 2023 (#CAEP23) (Canadian Associated of Emergency Physicians) conference is officially over. We’ve head back to our respective homes and departments, and by now the melancholy has fully kicked in. It was the first time, in a while, that the CAEP...
Optimistic Nihilism in Medicine

Optimistic Nihilism in Medicine

Spiritualism represents an important aspect within the domains of wellness. Now, spiritualism is a very personal and individual thing, but having some element of spiritualism has demonstrated benefits to one’s mental health, and our personal philosophies can help...
Personal Wellness in a Crumbling System

Personal Wellness in a Crumbling System

We know that Physician burnout rates through the pandemic are escalating from already alarming numbers, prompting increased focus on personal wellness. But, at the same time its hard to feel the strain of the healthcare system. Headlines like this make the notion of...