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Improving Morbidity and Mortality Rounds – the “OM3”

Improving Morbidity and Mortality Rounds – the “OM3”

by Edmond Kwok | Mar 22, 2018 | Commentary, Featured

In the post, Dr. Edmund Kwok presents the Ottawa Morbidity and Mortality Model (OM3), and provides users with an helpful guide on how to implement change to effectively improve M&M rounds at any institution. OM3 Guide In modern medicine, the concept of keeping...
Low Back Pain – a management guide

Low Back Pain – a management guide

by Shahbaz Syed, Halli Pedlow | Mar 15, 2018 | Commentary, Featured

A primer on this article: it is intended for use by healthcare professionals and patients. Many of the insights on therapy and non-medical management for patients with low back pain are provided by our guest author Halli Pedlow, a Registered Physiotherapist, with a...
Development of EMOttawa’s Digital Scholarship and Knowledge Dissemination program

Development of EMOttawa’s Digital Scholarship and Knowledge Dissemination program

by Hans Rosenberg | Feb 8, 2018 | Commentary, Social Media

I wanted to share with you a brief history on how our Department of Emergency Medicine (DEM) at the University of Ottawa developed and evolved from what we called our Web 2.0 program to our current official Digital Scholarship and Knowledge Dissemination program. As...
Lessons learned over a career: using connectivity to avoid burnout

Lessons learned over a career: using connectivity to avoid burnout

by Paul Pageau, Lorne Wiesenfeld, Shahbaz Syed | Feb 2, 2018 | Commentary, Featured

Before we delve into this, we would like to point out that we’re fortunate to have Dr. Paul Pageau (ER Physician and current CAEP president) and Dr. Lorne Wiesenfeld (ER Physician and current Vice-Dean for the PGME) guest writing our final post for wellness...
Mindfulness: a guide to understanding and minimizing stress

Mindfulness: a guide to understanding and minimizing stress

by Curtis Lavoie, Shahbaz Syed | Feb 1, 2018 | Commentary, Featured

Forget everything you’ve heard about mindfulness and “living in the moment.” These common phrases are overused, and at this point are laden with misunderstandings. Forget the pop-psychology one-liners about mindfulness, the cute little sayings, the...
Enhancing wellness: improving work efficiency may be the key

Enhancing wellness: improving work efficiency may be the key

by Stella Yiu, Shahbaz Syed | Jan 31, 2018 | Commentary, Featured

As we delve deeper into wellness week, an important consideration many of us often have is the time we have available to us. Our personal and professional lives are often so chaotic, it is easy to find excuses not to make time for wellness. Here, we will examine some...
#Blessed: Gratitude check

#Blessed: Gratitude check

by Samantha Calder-Sprackman, Shahbaz Syed | Jan 30, 2018 | Commentary, Featured

At the beginning of every New Year, many people express their gratitude for those who have positively impacted them in the past year. However, just like New Year’s resolutions, these emotions of gratitude quickly seem to fade. As January moves forward we tend to...
How to diagnose your own wellness?

How to diagnose your own wellness?

by Lisa Fischer, Shahbaz Syed | Jan 29, 2018 | Commentary, Featured

The Department of Emergency Medicine at the University of Ottawa has a clear dedication to wellness, demonstrated by the creation of a Director of Wellness position for our academic group. Although the learning curve has been steep, one thing has quickly become clear:...
Welcome to EM Ottawa’s Wellness Week!

Welcome to EM Ottawa’s Wellness Week!

by Lisa Fischer, Shahbaz Syed | Jan 28, 2018 | Commentary, Featured

In January 2017, a group of residents at CAEP and ACEP put together an Emergency Medicine (EM) Wellness week. We think this was a fantastic initiative that covered the importance of physical and spiritual health, and how to stay well in our challenging working...
Validation of the Ottawa SAH Rule

Validation of the Ottawa SAH Rule

by Jeff Perry, Shahbaz Syed | Nov 13, 2017 | Commentary, Featured, Infographics, Journal Club, landmark

Dr. Perry and Colleagues have previously derived and validated the Ottawa SAH rule for patients with suspected subarachnoid hemorrhage, here we present the multicenter prospective validation of the rule1, with some insight on the rule from Dr. Perry himself! Note that...
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